Len Moeller 30:00 row
5,836
Meters
30:00.0
Time
2:34.2
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 42 |
| Stroke Count | 1281 |
| Drag Factor | 151 |
November 13, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,836 | 2:34.2 | 95 | 628 | 42 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 41 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 43 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 630 | 42 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 625 | 43 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 625 | 44 |
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Workout Graph
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