Len Moeller 30:00 row
5,945
Meters
30:00.0
Time
2:31.3
Pace
330
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 42 |
| Stroke Count | 1279 |
| Drag Factor | 152 |
November 14, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,945 | 2:31.3 | 101 | 647 | 42 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 40 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 44 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 43 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 43 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 43 |
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Workout Graph
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