Len Moeller 30:00 row
5,873
Meters
30:00.0
Time
2:33.2
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 43 |
| Stroke Count | 1295 |
| Drag Factor | 151 |
November 15, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,873 | 2:33.2 | 97 | 634 | 43 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 42 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 44 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 42 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 45 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 636 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.