Len Moeller 30:00 row
5,834
Meters
30:00.0
Time
2:34.2
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 42 |
| Stroke Count | 1286 |
| Drag Factor | 147 |
November 16, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,834 | 2:34.2 | 95 | 628 | 42 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 43 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 44 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 628 | 41 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 42 |
| 30:00.0 | 1,133 | 2:38.8 | 87 | 600 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.