Len Moeller 30:00 row
5,838
Meters
30:00.0
Time
2:34.1
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 43 |
| Stroke Count | 1293 |
| Drag Factor | 150 |
November 17, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,838 | 2:34.1 | 96 | 628 | 43 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 41 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 43 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 43 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 45 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 44 |
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Workout Graph
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