Len Moeller 7000m row
7,000
Meters
37:14.7
Time
2:39.6
Pace
371
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 39 |
| Stroke Count | 1459 |
| Drag Factor | 151 |
November 24, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.7 | 7,000 | 2:39.6 | 86 | 596 | 39 |
| 7:40.2 | 1,400 | 2:44.3 | 79 | 571 | 34 |
| 7:33.1 | 2,800 | 2:41.8 | 83 | 584 | 39 |
| 7:32.5 | 4,200 | 2:41.6 | 83 | 585 | 44 |
| 7:21.5 | 5,600 | 2:37.6 | 89 | 607 | 43 |
| 7:07.3 | 7,000 | 2:32.6 | 98 | 638 | 36 |
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Workout Graph
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