Len Moeller 8000m row
8,000
Meters
43:07.7
Time
2:41.7
Pace
422
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
| Stroke Count | 1599 |
| Drag Factor | 164 |
December 05, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.7 | 8,000 | 2:41.7 | 83 | 584 | 422 | 36 |
| 8:44.3 | 1,600 | 2:43.8 | 80 | 573 | 83 | 34 |
| 8:32.3 | 3,200 | 2:40.0 | 85 | 593 | 85 | 39 |
| 8:36.0 | 4,800 | 2:41.2 | 83 | 587 | 85 | 41 |
| 8:33.4 | 6,400 | 2:40.4 | 85 | 591 | 84 | 34 |
| 8:41.7 | 8,000 | 2:43.0 | 81 | 577 | 85 | 37 |
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Workout Graph
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