Len Moeller 8000m row
8,000
Meters
42:08.4
Time
2:38.0
Pace
430
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 36 |
| Stroke Count | 1547 |
| Drag Factor | 162 |
December 07, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.4 | 8,000 | 2:38.0 | 89 | 605 | 36 |
| 8:29.9 | 1,600 | 2:39.3 | 87 | 597 | 34 |
| 8:16.8 | 3,200 | 2:35.2 | 94 | 621 | 38 |
| 8:23.5 | 4,800 | 2:37.3 | 90 | 609 | 36 |
| 8:24.7 | 6,400 | 2:37.7 | 89 | 607 | 38 |
| 8:33.4 | 8,000 | 2:40.4 | 85 | 591 | 37 |
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Workout Graph
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