Len Moeller 5000m row
5,000
Meters
26:15.7
Time
2:37.5
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 36 |
| Stroke Count | 962 |
| Drag Factor | 162 |
December 09, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.7 | 5,000 | 2:37.5 | 89 | 607 | 268 | 36 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 52 | 35 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 620 | 54 | 39 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 54 | 37 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 620 | 54 | 36 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 610 | 54 | 36 |
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Workout Graph
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