Len Moeller 8000m row
8,000
Meters
42:54.9
Time
2:40.9
Pace
427
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 37 |
| Stroke Count | 1589 |
| Drag Factor | 160 |
December 10, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.9 | 8,000 | 2:40.9 | 84 | 589 | 37 |
| 8:44.5 | 1,600 | 2:43.9 | 79 | 573 | 35 |
| 8:43.3 | 3,200 | 2:43.5 | 80 | 575 | 36 |
| 8:26.2 | 4,800 | 2:38.1 | 88 | 604 | 39 |
| 8:33.1 | 6,400 | 2:40.3 | 85 | 592 | 39 |
| 8:27.8 | 8,000 | 2:38.6 | 88 | 601 | 38 |
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Workout Graph
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