Len Moeller 8000m row
8,000
Meters
43:46.9
Time
2:44.1
Pace
426
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 36 |
| Stroke Count | 1591 |
| Drag Factor | 164 |
December 15, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.9 | 8,000 | 2:44.1 | 79 | 572 | 36 |
| 8:48.5 | 1,600 | 2:45.1 | 78 | 567 | 34 |
| 8:35.5 | 3,200 | 2:41.0 | 84 | 588 | 36 |
| 8:48.2 | 4,800 | 2:45.0 | 78 | 567 | 37 |
| 8:45.5 | 6,400 | 2:44.2 | 79 | 571 | 38 |
| 8:49.1 | 8,000 | 2:45.3 | 77 | 566 | 37 |
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Workout Graph
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