Len Moeller 8000m row
8,000
Meters
42:24.8
Time
2:39.0
Pace
431
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 36 |
| Stroke Count | 1540 |
| Drag Factor | 164 |
December 16, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.8 | 8,000 | 2:39.0 | 87 | 599 | 36 |
| 8:36.6 | 1,600 | 2:41.4 | 83 | 586 | 34 |
| 8:25.0 | 3,200 | 2:37.8 | 89 | 606 | 37 |
| 8:30.0 | 4,800 | 2:39.3 | 86 | 597 | 36 |
| 8:23.6 | 6,400 | 2:37.3 | 90 | 609 | 37 |
| 8:29.5 | 8,000 | 2:39.2 | 87 | 598 | 37 |
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Workout Graph
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