Len Moeller 8000m row
8,000
Meters
42:02.5
Time
2:37.6
Pace
433
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 36 |
| Stroke Count | 1541 |
| Drag Factor | 162 |
December 17, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.5 | 8,000 | 2:37.6 | 89 | 607 | 36 |
| 8:43.6 | 1,600 | 2:43.6 | 80 | 574 | 34 |
| 8:14.3 | 3,200 | 2:34.4 | 95 | 626 | 37 |
| 8:19.7 | 4,800 | 2:36.1 | 92 | 616 | 36 |
| 8:22.6 | 6,400 | 2:37.0 | 90 | 610 | 38 |
| 8:22.4 | 8,000 | 2:37.0 | 90 | 611 | 38 |
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Workout Graph
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