Len Moeller 8000m row
8,000
Meters
41:58.6
Time
2:37.4
Pace
436
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 36 |
| Stroke Count | 1550 |
| Drag Factor | 164 |
December 20, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.6 | 8,000 | 2:37.4 | 90 | 608 | 436 | 36 |
| 8:32.3 | 1,600 | 2:40.0 | 85 | 593 | 85 | 35 |
| 8:11.3 | 3,200 | 2:33.5 | 97 | 632 | 89 | 37 |
| 8:16.1 | 4,800 | 2:35.0 | 94 | 623 | 88 | 36 |
| 8:30.4 | 6,400 | 2:39.5 | 86 | 596 | 87 | 37 |
| 8:28.5 | 8,000 | 2:38.9 | 87 | 600 | 87 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.