Len Moeller 8000m row
8,000
Meters
41:54.2
Time
2:37.1
Pace
435
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 36 |
| Stroke Count | 1530 |
| Drag Factor | 163 |
December 21, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.2 | 8,000 | 2:37.1 | 90 | 610 | 435 | 36 |
| 8:27.4 | 1,600 | 2:38.5 | 88 | 602 | 85 | 36 |
| 8:16.0 | 3,200 | 2:35.0 | 94 | 623 | 88 | 36 |
| 8:15.2 | 4,800 | 2:34.7 | 94 | 625 | 88 | 37 |
| 8:31.3 | 6,400 | 2:39.7 | 86 | 595 | 87 | 37 |
| 8:24.2 | 8,000 | 2:37.5 | 89 | 607 | 87 | 37 |
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Workout Graph
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