Len Moeller 8000m row
8,000
Meters
42:40.4
Time
2:40.0
Pace
435
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 36 |
| Stroke Count | 1557 |
| Drag Factor | 163 |
December 26, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.4 | 8,000 | 2:40.0 | 85 | 593 | 435 | 36 |
| 8:35.8 | 1,600 | 2:41.1 | 84 | 587 | 85 | 35 |
| 8:21.3 | 3,200 | 2:36.6 | 91 | 613 | 89 | 37 |
| 8:27.6 | 4,800 | 2:38.6 | 88 | 601 | 87 | 36 |
| 8:32.4 | 6,400 | 2:40.1 | 85 | 593 | 87 | 37 |
| 8:43.3 | 8,000 | 2:43.5 | 80 | 575 | 87 | 37 |
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Workout Graph
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