Len Moeller 2500m row
2,500
Meters
14:32.0
Time
2:54.4
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 498 |
| Drag Factor | 109 |
July 01, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.0 | 2,500 | 2:54.4 | 66 | 520 | 126 | 34 |
| 3:10.1 | 500 | 3:10.1 | 51 | 473 | 25 | 32 |
| 2:47.9 | 1,000 | 2:47.9 | 74 | 536 | 25 | 36 |
| 2:45.2 | 1,500 | 2:45.2 | 78 | 566 | 26 | 36 |
| 2:54.5 | 2,000 | 2:54.5 | 66 | 515 | 25 | 34 |
| 2:54.2 | 2,500 | 2:54.2 | 66 | 516 | 25 | 34 |
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Workout Graph
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