Len Moeller 30:00 row
5,924
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 123 |
February 18, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,924 | 2:31.9 | 100 | 643 | 33 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 32 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 33 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 628 | 34 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 635 | 34 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 34 |
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Workout Graph
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