Len Moeller 30:00 row
6,166
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 128 |
February 20, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 341 | 32 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 32 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 31 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 32 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 33 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 35 |
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Workout Graph
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