Len Moeller 30:00 row
6,170
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 128 |
February 24, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170 | 2:25.8 | 113 | 688 | 32 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 32 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 31 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 32 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 33 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 33 |
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Workout Graph
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