Len Moeller 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 125 |
February 27, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 30 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 30 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 30 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 31 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 31 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 32 |
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Workout Graph
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