Len Moeller 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 123 |
March 03, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 31 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 31 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 31 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 31 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 31 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 32 |
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Workout Graph
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