Len Moeller 30:00 row
6,128
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 121 |
March 06, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 680 | 31 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 31 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 31 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 31 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 31 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 32 |
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Workout Graph
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