Len Moeller 30:00 row
5,953
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 120 |
March 09, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,953 | 2:31.1 | 101 | 648 | 30 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 30 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 30 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 31 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 635 | 30 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.