Len Moeller 30:00 row
6,183
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 119 |
March 10, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,183 | 2:25.5 | 113 | 690 | 31 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 32 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 31 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 31 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 32 |
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Workout Graph
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