Len Moeller 30:00 row
6,219
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 119 |
March 12, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,219 | 2:24.7 | 115 | 697 | 32 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 32 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 32 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 32 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 32 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 33 |
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Workout Graph
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