Len Moeller 30:00 row
6,151
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 120 |
March 13, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 684 | 32 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 32 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 32 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 32 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 32 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 34 |
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Workout Graph
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