Len Moeller 30:00 row
6,060
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 118 |
March 17, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060 | 2:28.5 | 107 | 667 | 31 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 32 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 32 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 31 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 32 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 32 |
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Workout Graph
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