Len Moeller 30:00 row
6,204
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 119 |
March 20, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,204 | 2:25.0 | 115 | 694 | 32 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 33 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 32 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 32 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 32 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 33 |
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Workout Graph
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