Len Moeller 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 118 |
March 22, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 698 | 32 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 32 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 32 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 32 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 32 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 33 |
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Workout Graph
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