Len Moeller 30:00 row
6,203
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 120 |
March 23, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203 | 2:25.0 | 115 | 694 | 32 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 32 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 32 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 33 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 32 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 33 |
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Workout Graph
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