Len Moeller 30:00 row
6,133
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 124 |
March 26, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,133 | 2:26.7 | 111 | 681 | 32 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 33 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 32 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 32 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 32 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 33 |
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Workout Graph
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