Len Moeller 30:00 row
6,109
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 126 |
March 27, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,109 | 2:27.3 | 109 | 676 | 32 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 33 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 32 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 32 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 33 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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