Len Moeller 30:00 row
6,064
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 125 |
March 28, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064 | 2:28.4 | 107 | 668 | 31 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 32 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 31 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 31 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 32 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 32 |
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Workout Graph
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