Niall Fostyk 2x6000m/2:00r row
12,000
Meters
48:02.8
Time
2:00.1
Pace
797
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,018 |
| Overall Time | 52:02.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 124 |
April 06, 2026 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.8 | 12,000 | 2:00.1 | 202 | 995 | 21 | |
| 23:48.0 | 6,000 | 1:59.0 | 208 | 1014 | 21 | |
| 24:14.8 | 6,000 | 2:01.2 | 196 | 976 | 21 | |
| r18 |
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Workout Graph
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