Niall Fostyk 5:05 row
970
Meters
5:05.7
Time
2:37.5
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 127 |
April 12, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 970 | 2:37.5 | 89 | 607 | 50 | 17 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 17 |
| 5:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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