Niall Fostyk 3:17 row
502
Meters
3:17.1
Time
3:16.3
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 121 |
April 19, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.1 | 502 | 3:16.3 | 46 | 459 | 25 | 16 |
| 3:17.1 | 502 | 3:16.3 | 46 | 459 | 25 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.