Niall Fostyk 20:00 row
5,014
Meters
20:00.3
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 124 |
May 24, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,014 | 1:59.6 | 204 | 998 | 333 | 21 |
| 8:00.0 | 1,999 | 2:00.0 | 202 | 997 | 133 | 22 |
| 16:00.0 | 2,012 | 1:59.2 | 206 | 1005 | 134 | 21 |
| 20:00.3 | 1,003 | 1:59.7 | 204 | 988 | 66 | 21 |
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