Mike Trevethan 10:00 row
1,893
Meters
10:00.0
Time
2:38.4
Pace
100
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 213 |
October 02, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,893 | 2:38.4 | 88 | 600 | 100 | 22 | 138 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 18 | 124 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 21 | 134 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 23 | 138 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 23 | 141 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 26 | 153 |
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Workout Graph
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