Mike Trevethan v1:00/2:00r...1 row
131
Meters
1:00.0
Time
3:49.0
Pace
7
Calories
118
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 274 |
| Overall Time | 3:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 188 |
October 23, 2025 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 131 | 3:49.0 | 29 | 400 | 17 | 118 | |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 17 | 118 | |
| r: 2:00 | 143 | ||||||
| r143 |
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Workout Graph
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