Mike Trevethan 5:00 row
765
Meters
5:00.0
Time
3:16.0
Pace
38
Calories
124
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 192 |
November 08, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 16 | 124 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 18 | 121 |
| 2:00.0 | 152 | 3:17.3 | 46 | 456 | 17 | 123 |
| 3:00.0 | 150 | 3:20.0 | 44 | 450 | 17 | 123 |
| 4:00.0 | 153 | 3:16.0 | 46 | 459 | 17 | 125 |
| 5:00.0 | 166 | 3:00.7 | 59 | 504 | 15 | 132 |
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Workout Graph
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