Mike Trevethan 10:00 row
1,615
Meters
10:00.0
Time
3:05.7
Pace
82
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 188 |
November 11, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,615 | 3:05.7 | 55 | 487 | 19 | 131 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 19 | 129 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 19 | 128 |
| 6:00.0 | 327 | 3:03.4 | 57 | 494 | 19 | 131 |
| 8:00.0 | 328 | 3:02.9 | 57 | 496 | 19 | 133 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 19 | 135 |
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Workout Graph
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