Mike Trevethan 5:00 row
732
Meters
5:00.0
Time
3:24.9
Pace
37
Calories
118
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 130 |
November 19, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 16 | 118 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 18 | 115 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 19 | 116 |
| 3:00.0 | 144 | 3:28.3 | 39 | 433 | 17 | 116 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 15 | 121 |
| 5:00.0 | 154 | 3:14.8 | 47 | 462 | 15 | 122 |
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Workout Graph
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