Mike Trevethan 10:00 row
1,730
Meters
10:00.0
Time
2:53.4
Pace
93
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 121 |
December 02, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,730 | 2:53.4 | 67 | 558 | 93 | 15 | 116 |
| 2:00.0 | 346 | 2:53.4 | 67 | 570 | 19 | 15 | 114 |
| 4:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 16 | 110 |
| 6:00.0 | 349 | 2:51.9 | 69 | 570 | 19 | 15 | 115 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 15 | 122 |
| 10:00.0 | 328 | 3:02.9 | 57 | 540 | 18 | 17 | 120 |
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Workout Graph
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