Mike Trevethan v2:00/1:00r...6 row
2,534
Meters
12:00.0
Time
2:22.0
Pace
143
Calories
145
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,201 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 121 |
December 02, 2025 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,534 | 2:22.0 | 122 | 720 | 27 | 145 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 27 | 135 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 142 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 144 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 28 | 146 | |
| r: 1:00 | 102 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 150 | |
| r: 1:00 | 101 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 27 | 154 | |
| r: 1:00 | 92 | ||||||
| r667 |
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Workout Graph
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