Mike Trevethan 20:00 row
3,483
Meters
20:00.0
Time
2:52.2
Pace
181
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 319 |
| Drag Factor | 142 |
December 21, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,483 | 2:52.2 | 68 | 535 | 181 | 16 | 111 |
| 4:00.0 | 681 | 2:56.2 | 64 | 520 | 35 | 17 | 102 |
| 8:00.0 | 706 | 2:49.9 | 71 | 545 | 37 | 17 | 106 |
| 12:00.0 | 706 | 2:49.9 | 71 | 545 | 36 | 16 | 113 |
| 16:00.0 | 702 | 2:50.9 | 70 | 541 | 37 | 16 | 117 |
| 20:00.0 | 689 | 2:54.1 | 66 | 528 | 36 | 15 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.