Mike Trevethan 5:00 row
919
Meters
5:00.0
Time
2:43.2
Pace
48
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 141 |
December 31, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 20 | 110 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 18 | 97 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 18 | 110 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 10 | 20 | 114 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 21 | 114 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 23 | 118 |
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Workout Graph
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