Mike Trevethan 5:00 row
917
Meters
5:00.0
Time
2:43.5
Pace
48
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 140 |
January 04, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 19 | 108 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 19 | 94 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 20 | 107 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 19 | 113 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 18 | 112 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 22 | 116 |
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Workout Graph
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