Mike Trevethan 5:00 row
920
Meters
5:00.0
Time
2:43.0
Pace
49
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 139 |
January 08, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 19 | 109 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 17 | 96 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 11 | 17 | 109 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 21 | 112 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 22 | 117 |
| 5:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 22 | 115 |
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Workout Graph
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