Mike Trevethan 20:59 row
4,018
Meters
20:59.0
Time
2:36.6
Pace
217
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 118 |
February 03, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.0 | 4,018 | 2:36.6 | 91 | 620 | 217 | 20 | 146 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 621 | 54 | 19 | 138 |
| 10:21.0 | 1,000 | 2:34.0 | 96 | 631 | 54 | 20 | 146 |
| 15:32.8 | 1,000 | 2:35.9 | 92 | 623 | 54 | 22 | 150 |
| 20:48.0 | 1,000 | 2:37.6 | 89 | 616 | 54 | 22 | 149 |
| 20:54.9 | 18 | 3:11.6 | 50 | 521 | 1 | 9 | 150 |
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Workout Graph
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